Scientists say music can help relieve pain

Researchers have found that tuning into your favorite songs could be a beneficial strategy for dealing with pain. Music has long been associated with emotional relief, and now studies indicate that it may also help people better endure physical discomfort by offering a mental escape. 

Indeed, music is increasingly being recognized for its ability to reduce pain sensitivity. Research indicates that it doesn't matter what genre you listen to; music can help alleviate discomfort. A Dutch study from the Erasmus Medical Center tested this theory at the Lowlands music festival. Over 500 participants immersed their hands in ice-cold water while listening to different musical tracks. The experiment revealed that no specific genre provided more relief than another. 

However, the volunteers reported feeling less pain when they listened to songs they liked or were familiar with. This suggests that personal preference plays a role in how we experience pain relief through music. A similar Canadian study in Frontiers in Pain Research also showed that favorite songs, regardless of genre, are the most effective at easing pain. The researchers propose that this could be linked to dopamine release, which boosts mood and reduces pain. 

In conclusion, music, especially tracks you enjoy, can be a powerful tool in managing pain. 

Photo Credits : Photographie PeopleImages / Getty Images©  

With ETX / DailyUp 

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